I am so glad you're here!

My name is Dean Walters, and if you’ve come to this site looking for some answers and want to discover how to ease your joint pain, regain your flexibility and build back your muscle loss, then you’ve come to the right place.

Over the past 15 years, as a Certified Health Coach and Certified Senior Personal Trainer, I’ve seen many clients with these very issues. And through my unique programs, I’ve been able to combine not only my coaching and training skills, but also my expertise in senior nutrition. Then I add what I’ve learned through my own personal experiences and create a customized program to help you become stronger, more flexible, and live with less point pain.

If any of this resonates with you, then you’ve come to the right place.